Yoga Classes for Senior Citizens
Take a step towards a Healthy Life
Learn Pure and authentic Yoga techniques from Globally acclaimed and certified trainers from the comfort of your home.
Packages starting from ₹1499
Yoga Classes for Senior Citizens
Take a step towards a Healthy Life
Learn Pure & Authentic Yoga techniques from Globally acclaimed & Certified trainers from the comfort of your home.
Packages starting from ₹1499
Pure & Authentic Yoga
Learn from Globally acclaimed and certified trainers
Flexible Timings
And Individual attention to all students to enhance your experience
Online Classes
Learn Yoga Techniques from the comfort of your home
Customized Courses
To address special requirements like weight loss/gain, strengthening, injury recovery
How Yoga helps you in living a Healthy Life
✔️ Stronger Immunity
✔️ Weight Management
✔️ Increased Flexibility
✔️ More Energy
✔️ Mobility & Strength
✔️ Improving Sleeping Habits
✔️ Better Sleep Quality
✔️ Improved Bone Health
✔️ Higher Stamina and Strength
✔️ Glowing Skin
✔️ Calm and Focused Mind
✔️ Reduced Stress
✔️ Better Cardio & Circulatory Health
✔️ Better Digestion
✔️ Improved Body Posture
✔️ Develop Mental Clarity
✔️ Boost your Confidence
✔️ Overall Higher Fitness Level
✔️ Stronger Immunity
✔️ Weight Management
✔️ Increased Flexibility
✔️ More Energy
✔️ Mobility & Strength
✔️ Improving Sleeping Habits
✔️ Better Sleep Quality
✔️ Improved Bone Health
✔️ Higher Stamina and Strength
✔️ Glowing Skin
✔️ Calm and Focused Mind
✔️ Reduced Stress
✔️ Better Cardio & Circulatory Health
✔️ Better Digestion
✔️ Improved Body Posture
✔️ Develop Mental Clarity
✔️ Boost your Confidence
✔️ Overall Higher Fitness Level
And countless other benefits…
What you will learn with Swaadhi
⭐ Lot of Yoga Asanas
⭐ Different kinds of Stretching
⭐ Energetic Warmups
⭐ Breathing Techniques and Pranayma
⭐ Beautiful Meditations
⭐ Mind Calming Yog Nidra
⭐ Deep relaxation and profound yogic sutras for modern living
Swaadhi Packages
Yoga for Senior Citizens - 1 Month
₹1999- SALE – 25% OFF
- 20 Classes – Each 1 hour long
- Small Batches – For Individual Attention
- A customizable class schedule, with both Morning and Evening Batches
Yoga for Senior Citizens - 3 Months
₹5999- SALE – 33% OFF
- 60 Classes – Each 1 Hour Long
- Small Batches – For Individual Attention
- A customizable class schedule, with both Morning and Evening Batches
Yoga for Senior Citizens - 6 Months
₹11999- SALE – 42% OFF
- 120 Classes – Each 1 hour long
- Small Batches – For Individual Attention
- A customizable class schedule, with both Morning and Evening Batches
See what people have to say
Meet our Instructors
Kshitija Ghorpade
2 years of experience
Certified from the Ministry Of AYUSH
Certified by yoga alliance
Kriti Gupta
1000+ hours of teaching experience
Has taught hundreds of students from different countries
Certified from Sri Sri School of Yoga
Practicing for 9 years and teaching for 3 years
Tushar Sharma
YCB Certified
Certified Corporate Yoga Teacher
Certified from Ministry of AYUSH
Certified 200 hours Yoga Teacher
Jay H Desai
5+ Years of Yoga teaching experience
Certified as a Yoga teacher from the Government of India, the Art of Living, and Sri Sri School of Yoga
Arpan Mittal
Drishti Sajnani
Aanchal Raj
How it works
You enroll in a 1 hour Demo Class by paying a small fee of ₹49.
Or you enroll in any of the above courses by paying the respective fees.
Then we will contact you within 24 hours to set you up for your Online Class.
About
Swaadhi is an E-learning platform that builds Skills with Courses live and recorded with great faculties and institutes.
This online marketplace was started to help teachers reach out to students and students get access to faculty and courses differentiated by rating, category, price.
© Swaadhi India Ed tech Pvt. Ltd. | All Rights Reserved | Privacy Policy | Terms and Conditions